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1-16 of 319 results for "Habits of a Happy Brain"

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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

by Loretta Graziano Breuning | Dec 16, 2015
4.5 out of 5 stars
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"Celebrating small steps triggers more dopamine than saving it up for one big achievement."
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Habits of a Happy Brain: Discovering the Habits of a Contented Brain for Lasting Happiness

Habits of a Happy Brain: Discovering the Habits of a Contented Brain for Lasting Happiness

by Kristi D. Wilson | Aug 31, 2023
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Habits of a Happy Brain: A Guide To Habits For Mental Paace

Habits of a Happy Brain: A Guide To Habits For Mental Paace

by S.K Stevans | Jan 13, 2021
2.9 out of 5 stars
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3 Minute Happiness Journal: Create Happy Habits. Change Your Brain. Transform Your Life.

3 Minute Happiness Journal: Create Happy Habits. Change Your Brain. Transform Your Life.

by Kristen Butler | Jun 6, 2023
4.6 out of 5 stars
139
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

by James Clear | Oct 16, 2018
4.8 out of 5 stars
127,265
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"Goals are about the results you want to achieve. Systems are about the processes that lead to those results."
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The 4 Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life

The 4 Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life

by Marcus Warner and Chris M. Coursey | May 2, 2023
4.7 out of 5 stars
75
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The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give ...

The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life)

Book 3 of 17: Live a Disciplined Life | by Peter Hollins | Jun 21, 2021
4.4 out of 5 stars
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"Self-discipline is the creation of a clear path between your internal and external realities, no matter what."
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Habits of the Household: Practicing the Story of God in Everyday Family Rhythms

Habits of the Household: Practicing the Story of God in Everyday Family Rhythms

by Justin Whitmel Earley, Justin Earley, et al.
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Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)

Book 1 of 3: Beyond Suffering | by Joseph Nguyen | Mar 28, 2022
4.6 out of 5 stars
8,894
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"Thought is not reality; yet it is through thought that our realities are created."
Highlighted by 5,049 Kindle readers

The 7 Habits of Highly Effective People: 30th Anniversary Edition (The Covey Habits Series)

The 7 Habits of Highly Effective People: 30th Anniversary Edition (The Covey Habits Series)

by Stephen R. Covey , Jim Collins, et al. | May 19, 2020
4.8 out of 5 stars
13,104
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"The significant problems we face cannot be solved at the same level of thinking we were at when we created them."
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Emotional Intelligence Habits

Emotional Intelligence Habits

by Travis Bradberry | Aug 29, 2023
4.6 out of 5 stars
161
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Do the Hard Things First: Breaking Bad Habits: How to Break Bad Habits by Mastering Willpower and Building Powerful Self-D...

Do the Hard Things First: Breaking Bad Habits: How to Break Bad Habits by Mastering Willpower and Building Powerful Self-Discipline (Do the Hard Things First Series)

Book 3 of 3: Do the Hard Things First Series | by Scott Allan | Oct 1, 2023
4.7 out of 5 stars
63
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Habits That Make A Champion

Habits That Make A Champion

by Allistair McCaw | Nov 23, 2022
4.8 out of 5 stars
130
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The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

by Stephen R. Covey and Simon & Schuster Audio
4.6 out of 5 stars
1,246
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The Smart Habit Guide: 37 Small Life Changes Your Brain Will Thank You for Making

The Smart Habit Guide: 37 Small Life Changes Your Brain Will Thank You for Making

Part of: Master Your Mind, Revolutionize Your Life Series (13 books) | by I. C. Robledo | Jun 13, 2017
4.1 out of 5 stars
102
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Editors' pickBest Nonfiction
Tiny Habits: The Small Changes That Change Everything

Tiny Habits: The Small Changes That Change Everything

by BJ Fogg, PhD | Dec 31, 2019
4.6 out of 5 stars
6,668
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"The easier a behavior is to do, the more likely the behavior will become habit."
Highlighted by 6,134 Kindle readers

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